In this day and age of information, we have no excuse or reason to operate the way we did years ago.

Even though we are all busy with our everyday lives including work, family, and responsibilities, we owe it to ourselves to slow down long enough to closely evaluate where we are, what we are doing and what it's doing to us.

There is a shift occurring in knowledge and understanding.  Many of us are awaking to a reality we never knew.

This blog will cover many facets of our awakening and will include diet, health and more!  Although unlearning decades of unhealthy eating may be challenging, it is possible.

From my kitchen, we will be sharing alkaline / electric food recipes, most of which are made with foods from Dr. Sebi's Nutritional Guide. 

Check back often as we update our recipes section to include many recipes we are creating in our kitchen!

As For Me And My House, We Are No Longer Asleep...LP